It has been awhile

Sorry everyone!

Things have been so busy around here with summer ending and school starting back up.

I have been keeping quite on how much weight I have lost for a reason.

I have sponsored a challenge for the Alton Bottle C.A.P ride for a food bank in Alton.

https://www.racesonline.com/events/bottlecapride

The challenge is to carry the about of pounds weight loss up on the hills along the ride. As of right now there are 2 riders that have accepted the challenge.

My training has been non existent. I am trying to get out a walk and have been doing pretty go until last week. I had some type of meeting or program to go to every night. I should have gotten up early in the morning and walked but my bed was so much nicer.

Time to refocus and get going once again.  My firs Tri of the new year will be in April.

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