When you got to go

I went for a run today after work. Needed to get out and feel productive in my training. It was a slow run but I was able to get in 5.5 miles today. Found a new route to me that has some good uphill climbs.

Due to having weight loss surgery, I have to drink a lot of water. Today I have drank 7 bottles of 16.9 oz each.

2017-10-05 14.31.48

 

Well at about mile 3 I needed to go and I didn’t think I could make it back home due to not really knowing where I was at on the trail. So, here I am trying to find a nice little spot and next thing I know one appears. A nice little park bench to the side of the trail that was covered. Camping skills paid off and I was back off running my merry little way.

I love it when a plan comes together!!

Now if I could just get my eating under control. I keep losing and gaining the same 5 lbs.  I guess it is better than gaining 10, 20 or more.

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s